![<?echo $_SERVER['SERVER_NAME'];?>](/template/twentyseventeen/skin/images/header.jpg)
Step 1
    Deliberate weight loss is not as good as habitual slimming: Instead of waiting for obesity, you can use a slimming exercise in your daily life. It is better to develop a good weight loss routine in your daily life, so that you can't lose weight !
    Step 2
    Weight training: Men must take homework to help muscle exercise. When the proportion of muscles increases, the proportion of fat will decrease, and the body line will be sculpted.
    Step 3
    Ringing out the bad habits of staying up late: staying up late is a killer of youth, but also a killer of weight loss. It will reduce the basal metabolism of the body, the calories eaten are not easily consumed, and the accumulated heat will naturally be converted into fat.
    Step 4
    Regular exercise: Exercise is the only way to lose weight. In addition to regular exercise every week, increasing the oxygen content of body cells can naturally consume more heat.
    Step 5
    Take two more stops: If you really don't have time to go to the gym, you can put double sneakers in the office, you can change them when you get off work, get into the habit of going to the two MRT stations and get on the bus, or get off at two stops in advance. Grasp the opportunity to exercise more.
    Step 6
    Ingestion of high-quality protein: Protein is the main component of muscle composition. It can ingest high-quality protein at breakfast, which can give the body a full day of vitality. When the internal organs of the body start to work, it can naturally help the metabolism of heat. For example: eggs, milk, fish, chicken, soy products.
    Step 7
    Dinner before 6 o'clock: The peak of insulin secretion is from 4 to 6 in the afternoon. If you are accustomed to eating starch after dinner, try to eat it during this time, which can help the absorption of high-quality nutrients and reduce the accumulation of excessive heat.
    Step 8
    Fruit trap: Many people think that it is necessary to eat fruit meal, but this is a very unhealthy practice. On the one hand, the nutrition will be uneven, on the other hand, the fruit contains a lot of sugar. It is recommended to take a fist every time. And try to eat as early as possible, lunch.
    Step 9
    With massage: You can choose the right slimming product for the part you want to improve. It is recommended to use massage to help suck, which can improve some orange peel problems caused by obesity.
    Step 10
    Light and salt-free: Salt is the main cause of water accumulation, which is the main murderer of edema. Reducing the intake of salt can improve this convenient problem and make the body feel healthier and lighter.
    Step 11
     Bathing and relieving pressure: Most of the office workers sit in front of the computer all day, often causing obesity and edema in the lower body. After going home, they can take a bath to improve the peripheral microcirculation. When the body circulation is better, bad waste. Naturally can be metabolized.
Â
Acupuncture Pen:
This product is developed based on the theory of Physics,Bionics,body inductive resistance dectective theory, acupuncturology, magnetotherapy resonance theory, Chinese traditional medical science and modern micro electronic technology, together with many experiences of clinical practice.
It not only have the mode of five Chinese Medical Fuction which is Hammering, Acupuncture, Cupping, Scraping, Massage etc., and the model of integrated prescription for blood pressure reduction, neck, waist and leg;
but also it has been granted with the function of heating with pads. The pads could produce temperature by the degree of 45-55, which will make the treatment more effectively to ease fatigue and cure peripheral nerve injury and paralysis.
Acupuncture Pen,Portable Acupuncture Pen,Diagnosis Acupuncture Pen,Portable Diagnosis Acupuncture Pen
Shenzhen Guangyang Zhongkang Technology Co., Ltd , https://www.lighttherapymachine.com