Making love after fitness exercises may have an adverse effect on the body.

Exercise can promote the secretion of androgen, which plays an important role in the production of male sexual desire and the maintenance of sexual function, but it is not the only factor to maintain adult sexual desire and sexual function.

After the exercise, the body will speed up the metabolism, increase --- an important hormone adrenaline. It can affect the biochemical reactions of various cells, help to increase the degree of nerve excitability, and is good for arousing sexual desire. Therefore, it is normal for sexual desire to increase after exercise.

However, if sexual desire is high at this time, you may have sex, which may have adverse effects on the body, such as lack of physical strength or difficulty in maintaining an erection. Because exercise consumes a lot of protein and testosterone, it is the material basis for maintaining strength and maintaining erection. Although elevated adrenaline can affect the biochemical reactions of various cells and increase nerve excitation, it will contract blood vessels, which is very unfavorable for maintaining erection, and even has an inhibitory effect on erection.

After exercise, you should follow the changes in your body and properly divert your attention. For example, listen to soothing music, supplement nutrition in time, and fully rest in the aspects of essence, qi, and god, and then engage in sex life before sharing the joy of fish and water.

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